Posts Tagged ‘walking’
Are Toning Shoes For Real?
![](/wordpress/wp-content/themes/wpstream/images/date.png)
![](/wordpress/wp-content/themes/wpstream/images/user.png)
Toning shoes-yay, or nay? We take a look to see if these are legit.
Do you know how many steps are right for you?
![](/wordpress/wp-content/themes/wpstream/images/date.png)
![](/wordpress/wp-content/themes/wpstream/images/user.png)
![Take a walk Step out for exercise](/wordpress/phitimages/2010/10/take-a-walk-300x208.jpg)
We all want to be active. That requires moving throughout the day. How many steps do you take?
Take a walk
![](/wordpress/wp-content/themes/wpstream/images/date.png)
![](/wordpress/wp-content/themes/wpstream/images/user.png)
I recently had an interesting conversation with a coworker. I had just returned from lunch, when I usually take a walk. He has traveled extensively, mainly throughout Europe and Mexico. Comparing thoughts one day, we came to the conclusion that there may be a connection between a lack of walking and the obesity epidemic in […]